According to information published on the site "India Times", experts named four snacks that help burn fat in the body. The first snack is spinach and cucumber, which includes spinach cubes, cucumber slices, lemon slices, and a glass of water. Spinach has low calorie content and is rich in fiber, while cucumber helps hydrate the body and reduces bloating.
The second snack is salmon and apple, consisting of two slices of salmon, one green apple, a small piece of ginger, and a glass of water. Salmon is rich in antioxidants and helps improve digestion, while the green apple contains fiber, enhancing the feeling of fullness.
The third snack is turkey and lemon, made from turkey breast, one lemon slice, cucumber slices, and a glass of water. Turkey is a protein-rich option that helps eliminate toxins, while lemon stimulates the fat-burning process.
The fourth snack is avocado and spinach, with avocado containing spinach cubes, two avocado cubes, a teaspoon of chia seeds, and a glass of water. Avocado is rich in healthy fats, which help enhance the feeling of fullness, while chia seeds speed up metabolism.
